Ashwagandha extract has been around for a long time and has been used by many different cultures, which is considered a higher-level substance and is the ultimate adaptogen (adaptogens are a unique class of healing plants, including certain foods and herbs).
Ashwagandha extract helps adapt to stress, primarily concerning the relationship between the adrenal glands and cortisol.
Ashwagandha extract is a cortisol regulator and can help adjust to normal levels if the body produces too much or too little cortisol.
When we experience prolonged chronic stress, cortisol receptors degrade or weaken to the extent that they release a large amount of cortisol without achieving the desired effect. Ashwagandha extract can help make this connection smoother and regulates cortisol levels so that there is neither too much nor too little cortisol. Using Ashwagandha extract can naturally lower cortisol and is a powerful adaptogen for relieving anxiety and stress.
According to the claims of Ashwagandha and current research, if you want to improve sleep quality or address issues such as anxiety, depression, or even neurodegenerative diseases, you can consider Ashwagandha. The Ashwagandha extract benefits may extend to conditions like inflammation, diabetes, and improvement of male sexual function, but it should not replace the main clinical treatments.
While Ashwagandha extract has many benefits, it also has some potential adverse effects.
Excessive intake may cause symptoms such as constipation, bloating, reflux, nausea, vomiting, diarrhea, abdominal pain, and cramps. It may even lead to more subtle symptoms like drowsiness.
In terms of reproductive health, it is generally recommended that pregnant and breastfeeding women use Ashwagandha cautiously, with some professionals suggesting complete avoidance. It's important to consider various immune support ingredients that can be safely consumed during this time.
As one of the leading Ashwagandha extract manufacturers (also known as Indian Ginseng), Natural Field is dedicated to providing high-quality Ashwagandha extract to businesses worldwide. We are firmly committed to sustainability and innovation, ensuring our products meet the highest standards of purity, potency, and consistency. Trusted by companies globally, Natural Field offers reliable solutions for the nutritional and health industry. Let us be your strategic partner in providing your customers with the best Ashwagandha products.
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