In recent years, probiotics have been highly regarded for their significant effects in regulating intestinal flora balance and enhancing immunity, becoming an important choice for many people's daily health management. Natural Field, as a probiotics manufacturer, is committed to the research and promotion of probiotic products, providing consumers with efficient and safe solutions. The following will explain the multiple probiotics benefits in relieving diarrhea, constipation, and regulating immunity.
Probiotics can promote intestinal micro-ecological balance, help alleviate diarrhea symptoms and reduce the occurrence of diarrhea. The main mechanisms are as follows:
Probiotics can enhance the intestinal barrier function and maintain a healthy gastrointestinal environment. Probiotics inhibit harmful bacteria, compete with pathogens for nutrients, and occupy available space in the intestine, preventing the adhesion and passage of pathogens. Probiotics can produce antibacterial substances, lower the intestinal pH, creating a localized acidic environment, thus killing harmful bacteria and relieving diarrhea.
Probiotics can promote the secretion of SlgA, which binds to corresponding pathogenic microorganisms (bacteria, viruses, etc.) or allergens, preventing pathogens or allergens from adhering to the cell surface, enhancing the intestinal immune barrier function, and helping the body to eliminate pathogenic microorganisms and potential allergens.
Probiotics can secrete lactase, aiding in the digestion of lactose, thereby reducing bloating, diarrhea, and other symptoms caused by lactose intolerance. Based on this, probiotics can help relieve infectious diarrhea (including various bacterial and viral infectious diarrhea, such as childhood autumn diarrhea caused by rotavirus), antibiotic-associated diarrhea, and lactose intolerance diarrhea.
Incorporating probiotics benefits into your diet may enhance gut health and alleviate discomfort associated with constipation.
Probiotics can help improve and alleviate constipation because they can closely bind with intestinal mucosal epithelial cells to form a microbial protective layer, resisting harmful bacteria from reaching the intestines, and inhibiting the growth of harmful bacteria.
Additionally, probiotics produce lactic acid, acetic acid, and other organic acids during metabolism, lowering the intestinal pH and forming an acidic environment in the intestines, promoting normal intestinal peristalsis and relieving constipation.
Based on the above, probiotics can help alleviate constipation caused by intestinal flora imbalance and slowed intestinal movements.
On the other hand, when taking probiotics, it is necessary to increase exercise and water intake, and consume more vegetables, fruits, whole grains, and other foods rich in dietary fiber, including options from nutritional ingredients wholesale. If severe constipation cannot be relieved for a long time, potential intestinal diseases, such as intestinal malformations (congenital megacolon), should be ruled out.
The mechanisms through which probiotics regulate immunity are mainly manifested in the following aspects:
Enhancing specific and non-specific immune functions: Probiotics can enhance the body's specific and non-specific intestinal defense mechanisms, protecting the body from infections.
Probiotics can also enhance intestinal barrier function, preventing the occurrence of immune-related diseases such as infections and allergies.
Promoting the secretion of SIgA: Probiotics promote the secretion of SlgA, helping the body eliminate pathogenic microorganisms and potential allergic antigens, preventing the occurrence of immune-related diseases such as infections and allergies.
Stimulating Th1-type immune response and reducing Th2-type immune response that can cause allergies: Probiotics can promote the balanced development of Th1/Th2 immune responses, which is particularly important for regulating children's immunity, potentially reducing immune problems caused by physiological Th1/Th2 imbalance in children.
Probiotics are living microorganisms, and maintaining their activity is crucial for the efficacy of the medication. Most probiotics need to be stored in a low-temperature environment, generally requiring storage in a refrigerator at 2-8°C. This is because high temperatures can cause the death or inactivation of probiotic bacteria, reducing the efficacy of the medication. After purchasing probiotics, they should be promptly placed in the refrigerator and during use, long-term exposure to high temperatures should be avoided. If you need to carry probiotics while going out, you can use specialized portable refrigeration bags or ice packs to maintain a suitable low-temperature environment.
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